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Before you jump to Pickled Eggplant recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be super nutritious and good for you. Several foods honestly do raise your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
If you would like to fight depression, you should eat some cold water fish. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two things that truly help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can seriously boost your mood.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to pickled eggplant recipe. You can have pickled eggplant using 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Pickled Eggplant:
- You need Pickle
- Take 3 Eggplants (the small ones)
- Provide 1 clove garlic, crushed
- You need 1/4 cup lime juice
- Get 1/2 tbsp turmeric powder
- Provide 1 tbsp red chilli powder
- Prepare 1 salt to taste
- You need 1 1/2 tbsp mustard oil or sesame oil
Instructions to make Pickled Eggplant:
- Wash and dry eggplant.
- Remove stems and chop into medium sized pieces about 1.5"
- Mix all ingredients in a clean dry bowl.
- Cover the bowl and keep it in a dark and dry place.
- Mix the contents thoroughly every 3to4 hours.
- The pickle would be ready to eat after 24 hours.
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