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Before you jump to Bacon and egg sandwich recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us believe that comfort foods are not good for us and that we must avoid them. At times, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods may be very nutritious and good for you. There are several foods that, when you eat them, may improve your mood. When you feel a little down and are in need of an emotional boost, test out some of these.
Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for elevating your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more serotonin in your brain, the better you’ll feel. Nuts, along with bettering your mood, can be a great protein source.
So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to bacon and egg sandwich recipe. You can cook bacon and egg sandwich using 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Bacon and egg sandwich:
- Take Bacon
- Take Eggs hard fried or over medium
- Prepare Pickles stackers
- Provide Sliced Tomatoes
- Use Lettuce
- Take Mayonnaise
- Get Slice cheese
- Use Toast
Steps to make Bacon and egg sandwich:
- Toast your bread in the toaster or in the oven.
- Fry or bake the bacon till desired doneiness.
- Fry the eggs in a skillet over medium heat to your preference. I like over medium.
- Once everything is cooked. You assemble the sandwich.
- On a plate, spread mayonnaise or miracle whip on both slices of bread that's been toasted. On one side top the mayonnaise with cheese, egg, bacon,pickles, tomato and lettuce. Then put the second slice of toasted bread on top. Lightly push down and cut in half. If you cooked an over medium egg it will cut the egg in half and the yolk will bust. I like to dip my sandwich in the busted yolk that's on my plate. It's a easy anytime sandwich.
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