Hey everyone, welcome to our recipe page, if you're looking for Keto Creamy Egg Salad recipe, look no further! We provide you only the best Keto Creamy Egg Salad recipe here. We also have wide variety of recipes to try.

Keto Creamy Egg Salad
Keto Creamy Egg Salad

Before you jump to Keto Creamy Egg Salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

For the most part, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. Several foods honestly do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.

Put together some trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that, nuts, specifically, are a great protein source.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to keto creamy egg salad recipe. You can cook keto creamy egg salad using 13 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to cook Keto Creamy Egg Salad:
  1. Take 4 Egg (200g)
  2. Prepare 2 baby cucumber Cucumber (300g)
  3. Take 1 large Pickles (135g)
  4. You need 1 tsp Dijon Mustard (5g)
  5. Take 1 cup chopped Celery (100g)
  6. Get 2 medium stalk Green Onion (30g)
  7. Prepare 1/4 cup Mayonnaise (59g)
  8. You need optional - to taste Salt (0g)
  9. Prepare optional - to taste Black Pepper (0g)
  10. Use optional - 1/8 tsp Cayenne Pepper (0g)
  11. Get optional - 1 tbsp Dill (1g)
  12. Take optional - 1 TBSP chopped jalepeno
  13. Provide optional - 2 TBSP chopped red cabbage
Instructions to make Keto Creamy Egg Salad:
  1. Place egg in a pot and cover completely with cold water. - Bring water to a boil. - Cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. - Remove from hot water, and cool. - Peel egg and chop into bite size pieces and cube cucumber. Slice pickles, green onions and celery. Transfer all into a serving bowl. - Mix in mayonnaise, dill and dijon mustard until well coated. - Season with salt, pepper and cayenne pepper. - Refrigerate for 30 minutes.

If you find this Keto Creamy Egg Salad recipe useful please share it to your good friends or family, thank you and good luck.