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Savory pork and vegetable egg roll
Savory pork and vegetable egg roll

Before you jump to Savory pork and vegetable egg roll recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be very nourishing and good for us to eat. A number of foods actually do improve your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Grains can be great for driving away a terrible mood. Barley, millet, quinoa, etc are great at helping you feel better. These foods fill you up better and that can help improve your moods too. It’s not hard to feel depressed when you are starving! These grains can elevate your mood as it’s not at all hard for your body to digest them. You digest these foods more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

As you can see, you don’t need to consume all that junk food when you wish to feel better! Go with these tips instead!

We hope you got insight from reading it, now let’s go back to savory pork and vegetable egg roll recipe. You can have savory pork and vegetable egg roll using 14 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Savory pork and vegetable egg roll:
  1. Provide 1/2 kilo of ground pork
  2. Prepare 1 large carrot
  3. Take 3 cloves garlic
  4. You need 1 red onion
  5. Prepare 1/2 cup minced pickles
  6. Provide spring roll or egg roll wrappers
  7. You need sugar
  8. Provide salt
  9. Take black pepper
  10. Provide for the sauce*
  11. Get minced onion
  12. Provide vinegar
  13. Get soy sauce
  14. Prepare 1 green chilli
Instructions to make Savory pork and vegetable egg roll:
  1. Prepare the ingridient and chop the vegetable into smaller pieces
  2. I used food processor to mince them if you dont have any just use grater
  3. On a large bowl combine the vegestables and the ground pork together with minced pickles
  4. Season with salt, sugar and black pepper
  5. Wrap the filling with egg roll or spring roll wrapper
  6. Then fry it on medium to low heat until golden brown
  7. For the deeping sauce start with a tbsp of sugar on a small bowl, 2 tbsp of white vinegar, 1 tbsp of soy sauce, a touch of black pepper then add the minced or chop onion and chillies then give it a little mix
  8. Drain the excess oil, serve together with the sauce and enjoy you food ☺

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