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Before you jump to Tofu Burger recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Also Healthy.
Many men and women do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. Something that you should never eat no matter what is the varied foods that you will get at all of those take out places. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. On this page we shall be going over foods that you need to be eating that can help you stay healthy.
Citrus fruit will be one of the best things that you could have for your desserts, as opposed to having a piece of cake or ice cream. All of the nutrition in citrus fruit, including vitamin C, are in addition required for looking after your health. A thing you might want to try for one of your desserts is actually to mix coconut with orange sections and top the combination off with a teaspoon of honey.
By simply following some of the suggestions above you will see that you will end up living a healthier life. The one thing that you should actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to tofu burger recipe. To make tofu burger you only need 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Tofu Burger:
- Use 1 Chinese Tofu
- Provide 1 egg
- Get 2 slice tomatoes
- You need 2 pickles
- Prepare 1 loaf lettuce
- Provide 2 tbsp tomato/ chili sauce
- You need 1 Vegetable Oil/ Olive Oil
Steps to make Tofu Burger:
- Slice Chinese Tofu on the middle, make it justified.
- Wash the tomatoes and the lettuce with water.
- Fry the Chinese Tofu with Vegetable Oil/ Olive Oil till done.
- Fry the egg with oil.
- After Tofu & egg have done, put lettuce first to the tofu, then the egg, give 2 tablespoon of tomato/ chili sauce, put 2 slice of tomatoes, then put 2 slice of pickles, then put the Tofu again.
- Ready to served, eat it, feel Fab it. ;)
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