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Before you jump to An Elegant Izakaya Style Sobameshi - Yakisoba Noodles With Rice recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us believe that comfort foods are bad for us and that we must keep away from them. Often, if the comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that, when you consume them, can improve your mood. When you are feeling a little down and are in need of an emotional boost, try a few of these.
Eggs, believe it or not, can be really great at fighting back depression. Just make sure that you don’t throw away the egg yolk. When you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, particularly the yolks, are loaded with B vitamins. B vitamins can be fantastic for raising your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel happier!
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to an elegant izakaya style sobameshi - yakisoba noodles with rice recipe. You can have an elegant izakaya style sobameshi - yakisoba noodles with rice using 9 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make An Elegant Izakaya Style Sobameshi - Yakisoba Noodles With Rice:
- Get 1 pack Yakisoba noodles
- Use 1 rice bowl Cooked white rice
- Take 1 rice bowl Vegetables (cabbage plus whatever you have)
- Get 3 Egg whites
- You need 2 Egg yolks
- Get 1 The sauce packet that comes with the yakisoba plus other seasonings if needed
- You need 1 dash Salt
- Prepare 1 dash Pepper
- Prepare 1 as toppings, (to taste) Aonori, beni-shoga pickled red ginger, mayonnaise
Instructions to make An Elegant Izakaya Style Sobameshi - Yakisoba Noodles With Rice:
- Use 3 frozen or fresh egg whites. Warm up the rice and noodles in the microwave. Chop up the vegetables and noodles roughly.
- Heat some oil in a frying pan and start stir-frying the vegetables. Add the noodles and rice after a while and keep stir frying.
- Add the sauce packet, salt and pepper to season.
- Arrange the noodles and rice on a plate, make an indentation in the center and drop in the egg yolks.
- Wipe out the frying pan and heat up some more oil. Make a thin egg white omelette. Avoid mixing around the white too much or it will bubble.
- Wrap the mound of noodles and rice with the egg white omelettte, shiny white side up.
- Make a cut in the center so that the yolk pours out. You can cut it right at the table, too!
- Add some Japanese-style Worcestershire sauce with some toppings, and it's done.
- I edited the recipe, increasing the egg whites from 2 to 3 so that the omelette wraps the mound of noodles and rice cleanly when using 1 pack of yakisoba noodles.
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