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Broccoli base Pizza cups
Broccoli base Pizza cups

Before you jump to Broccoli base Pizza cups recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us believe that comfort foods are not good for us and that we should keep away from them. At times, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods may be very nutritious and good for you. There are several foods that, when you consume them, could better your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

It’s not difficult to fight your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all great for helping you feel better. These foods can help you feel full for longer too, which is a mood improver. It’s easy to feel low when you are starving! These grains can elevate your mood because it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

You can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to broccoli base pizza cups recipe. To cook broccoli base pizza cups you only need 16 ingredients and 14 steps. Here is how you do it.

The ingredients needed to make Broccoli base Pizza cups:
  1. You need 250 gm Broccoli
  2. Prepare 100 gm Wheat flour
  3. Take 1 egg
  4. Take 4 garlic cloves
  5. Take to taste salt
  6. Provide 1 green capsicum
  7. You need 1 yellow capsicum
  8. Provide 1 red Capsicum
  9. Take 1 onion
  10. Provide 100 gm Tofu or cottage cheese
  11. Provide 4 tsp pizza sauce
  12. Use 4 tsp tomato sauce
  13. Get 1 tsp mustard sauce
  14. Take 1 tsp oregano
  15. Take 1 tsp chilli flakes
  16. Get as needed pickled jalepinos
Instructions to make Broccoli base Pizza cups:
  1. For pizza cups we need broccoli, green capsicum, red capsicum, yellow capsicum, pizza sauce, mustard sauce, cottage cheese or tofu
  2. First of all wash broccoli properly and grind it with garlic cloves
  3. After grinding it take it out in the bowl and add salt egg and wheat flour
  4. Mix all the ingredients properly
  5. Set it properly in the baking mould
  6. Now bake it in the oven for 25 to 30 minutes on 150 °degree Celsius
  7. When come out a nice golden colour take it out from the oven
  8. Let it cool
  9. Now pour pizza sauce, tomato sauce, add chopped onion.
  10. Now add mashed tofu, cheese,green capsicum, red capsicum,yellow Capsicum, pickled Jalapeno
  11. Bake it for 5 minutes again and sprinkle oregano and chilli flakes
  12. Broccoli base pizza cups are ready
  13. #GoldenApron3#week6.pizza
  14. #fitwithcookpad

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