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Jessalyn's Stuffed Pretzels
Jessalyn's Stuffed Pretzels

Before you jump to Jessalyn's Stuffed Pretzels recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us believe that comfort foods are not good for us and that we have to avoid them. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be very healthy and good for us to eat. There are some foods that actually can boost your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.

Cold water fish are excellent for eating if you are wanting to battle depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to jessalyn's stuffed pretzels recipe. To make jessalyn's stuffed pretzels you need 15 ingredients and 16 steps. Here is how you achieve that.

The ingredients needed to cook Jessalyn's Stuffed Pretzels:
  1. You need 1 1/2 cup warm water
  2. Prepare 1 packages instant yeast
  3. Use 1 1/2 tbsp sugar
  4. Get 2 tsp salt
  5. Take 4 1/4 cup all purpose flour
  6. Provide 6 tbsp unsalted butter very soft
  7. Prepare 8 cup water
  8. Use 3/4 cup baking soda
  9. Take 8 oz diced ham
  10. Use 8 oz swiss cheese shredded
  11. Prepare 4 oz pickled jalapenos minced
  12. Prepare 1 egg beaten
  13. Get 1 tbsp water
  14. Take 1 poppy seeds
  15. Prepare 1 sea salt
Steps to make Jessalyn's Stuffed Pretzels:
  1. Combine water, yeast, sugar and salt to a mixer bowl and let sit for 10 minutes until it foams
  2. Add flourand butter. Knead on the mixer for 12 minutes
  3. Cover dough with a warm damp towel, put in a warm spot for 1 hour or until dough has doubled in size.
  4. Preheat oven to 425°F
  5. Line baking sheet with parchment paper
  6. Add water and baking soda to a pot and bring to boil
  7. Divide dough into 8 equal balls
  8. Roll each ball into a 16 inch rope
  9. Flatten each rope with a rolling pin
  10. Add the filling mixture to the centre of each flattened rope
  11. Roll the rope lengthwise so the filling is in the centre of the rope. (jelly roll style). Make sure you pinch the edges together.
  12. Fold the filled rope into a knot pretzel style. Pinch the ends of the rope onto itself so it doesn't come undone.
  13. Place 1 pretzel at a time into boiling water for 30 seconds. Then place onto cookie sheet.
  14. Brush each pretzel with egg wash
  15. Sprinkle with poppy seeds or sea salt
  16. Bake for 16 minutes. Serve hot. (Store for 3 days if they last that long)

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