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Before you jump to Char Siu Fried Rice recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. A number of foods actually do raise your mood when you eat them. When you feel a little down and need an emotional boost, test out a couple of these.
Make a trail mixfrom a variety of seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible since these foods are rich in magnesium which increases your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The more serotonin you have, the more pleasant you will feel. Not only that, nuts, specifically, are a fantastic protein source.
So you see, you don’t need to eat all that junk food when you want to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to char siu fried rice recipe. You can have char siu fried rice using 9 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to prepare Char Siu Fried Rice:
- You need 1 rice bowl worth Plain cooked rice
- Get 1 Egg
- Get 1/3 to 1/4 teaspoon Douchi
- Get 1 tbsp Shaoxing wine (or cooking sake)
- Prepare 50 grams Char siu
- Prepare 1 Young green scallions
- Take 1 Salt, pepper and umami seasonig
- Get 1 Red pickled ginger
- Use 1 tbsp Lard
Instructions to make Char Siu Fried Rice:
- Cut the char siu into 1 cm cubes.
- Chop the green onion and red pickled ginger finely.
- Mix the douchi paste and shaoxing wine together.
- Measure 1/4 teaspoon each of salt, pepper and umami seasoning beforehand. Add more if necessary during cooking.
- Beat the egg lightly. Always leave eggs at room temperature before cooking.
- Put the rice (or freshly cooked rice) on a plate in a doughnut shape. Microwave for one minute. This evaporates excess moisture and dries out the rice.
- Heat plenty of oil in a wok, swirl it around and pour out. Reheat the wok and put oil and lard. Keep the heat high!
- Add the beaten egg and rice immediately. Loosen the rice by using the ladle with a cutting motion. After the rice is loosened, press lightly with the back of the ladle.
- Add the prepared seasonings ( salt, pepper and umami seasoning), red pickled ginger and char siu. Stir quickly, check the seasoning and add some more if necessary.
- To finish, drizzle the shaoxing wine and douchi paste mixture along the sides of the wok. Add the green onion and stir quickly. It's done.
- Transfer to a serving plate.
- Try with home-made char siu! - - https://cookpad.com/us/recipes/153688-authentic-char-siu-roast-pork-version-for-new-years
- Make char siu in a toaster. - - https://cookpad.com/us/recipes/155013-authentic-char-siu-pork-baked-in-a-toaster-oven
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