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Cold water fish are great for eating if you want to combat depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can really help you overcome depression.
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We hope you got benefit from reading it, now let’s go back to a kansai native's light and fluffy okonomiyaki recipe. To cook a kansai native's light and fluffy okonomiyaki you need 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook A Kansai Native's Light and Fluffy Okonomiyaki:
- Use 1/4 head Cabbage
- Prepare 1 Green onion or scallion
- Provide 4 slice Pork belly meat, specified for okonomiyaki
- Take 1 Tempura crumbs (tenkasu)
- Get 1 Red pickled ginger
- Use 200 ml Okonomiyaki flour
- Take 100 ml Water
- Use 1 Egg
- Provide 1 one 100 grams package Tofu
- Get 1 dash; about 3 cm wide Yamaimo
Instructions to make A Kansai Native's Light and Fluffy Okonomiyaki:
- First, let's make the batter. Mix the tofu until it turns to cream, grate the Japanese yam, and mix together to make a smooth batter.
- Add the flour, water, and egg and swiftly mix together. Add the vegetables and tempura crumbs, etc., and mix in.
- Spread the mixture out in a preheated pan or electric griddle, and top with pork slices.
- Cook both sides until crunchy. It's done once the mixture is cooked through .
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