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Before you jump to A Kansai Native's Light and Fluffy Okonomiyaki recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly healthy and good for us to consume. Several foods really do elevate your mood when you consume them. When you are feeling a little down and need an emotional boost, test out some of these.
It’s not difficult to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. They help you feel full as well which can truly help to make your mood better. Feeling hungry can really make you feel terrible! The reason these grains elevate your mood is that they are not hard for your body to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to a kansai native's light and fluffy okonomiyaki recipe. To cook a kansai native's light and fluffy okonomiyaki you need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make A Kansai Native's Light and Fluffy Okonomiyaki:
- Take 1/4 head Cabbage
- You need 1 Green onion or scallion
- Prepare 4 slice Pork belly meat, specified for okonomiyaki
- Provide 1 Tempura crumbs (tenkasu)
- Prepare 1 Red pickled ginger
- Get 200 ml Okonomiyaki flour
- Take 100 ml Water
- Provide 1 Egg
- Provide 1 one 100 grams package Tofu
- Take 1 dash; about 3 cm wide Yamaimo
Instructions to make A Kansai Native's Light and Fluffy Okonomiyaki:
- First, let's make the batter. Mix the tofu until it turns to cream, grate the Japanese yam, and mix together to make a smooth batter.
- Add the flour, water, and egg and swiftly mix together. Add the vegetables and tempura crumbs, etc., and mix in.
- Spread the mixture out in a preheated pan or electric griddle, and top with pork slices.
- Cook both sides until crunchy. It's done once the mixture is cooked through .
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