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Miso-Flavored Fried Tempura (Okonomiyaki)
Miso-Flavored Fried Tempura (Okonomiyaki)

Before you jump to Miso-Flavored Fried Tempura (Okonomiyaki) recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Many of us believe that comfort foods are bad for us and that we must stay away from them. Often, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that actually can boost your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be actually great at fighting back depression. Just be sure that you don’t get rid of the yolk. Every time you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolks in particular, are loaded with B vitamins. B vitamins can really help you improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Consume an egg and jolly up!

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to miso-flavored fried tempura (okonomiyaki) recipe. To make miso-flavored fried tempura (okonomiyaki) you only need 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Miso-Flavored Fried Tempura (Okonomiyaki):
  1. You need 50 grams ◎Flour (cake or all-purpose flour)
  2. Prepare 1/2 tsp ◎Baking powder
  3. You need 70 ml Dashi stock
  4. Take 1 Egg
  5. Get 30 grams Cabbage
  6. Take 1 heaping tablespoon Sakura shrimp
  7. Prepare 1 tbsp Red pickled ginger
  8. Provide 2 tsp Vegetable oil
  9. Use 1 tbsp Miso
  10. Get 1 Ingredients (meat, octopus, squid, corn, tuna, etc.)
  11. Take 2 Green onions or scallions
Steps to make Miso-Flavored Fried Tempura (Okonomiyaki):
  1. Add ◎ to a bowl and mix it up with an egg beater instead of sifting, add the dashi stock broth a bit at a time, and mix without kneading. Dry-fry the sakura shrimp.
  2. Add 1 cm squared cabbage, sakura shrimp, red pickled ginger, any of your favorite ingredients, and a cracked egg to the bowl from Step 1. Gently mix it up with a fork or cooking chopsticks.
  3. Heat oil in a pan, and cook over medium heat. Once the sides have hardened, flip over. Press down firmly on it with a spatula, and lightly coat the top with half of the miso.
  4. Flip it over and reduce to low heat. Press down on the batter with a spatula, and lightly cover with the remaining miso.
  5. Flip it over again, and it is done once you fry the miso. You cook it through on both sides, coat with miso, and fry it again over low heat.
  6. Garnish the fried okonomiyaki with scallions. Top with mayonnaise if you like. However, please first try a bite with just the simple taste of miso.
  7. Variation: Add 1/2 teaspoon of curry powder roux for faint flavor of curry. It goes better with the sauce. I recommend making it with green onions and corn.

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