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Osaka Okonomiyaki
Osaka Okonomiyaki

Before you jump to Osaka Okonomiyaki recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been taught to believe that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that actually can raise your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.

Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because these nuts are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel at all times. The more of it in your brain, the more pleasant you’ll feel. Nuts, in addition to bettering your mood, can be a super protein source.

You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to osaka okonomiyaki recipe. You can have osaka okonomiyaki using 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Osaka Okonomiyaki:
  1. Get 350 grams Cabbage
  2. Provide 250 grams Thinly sliced pork belly
  3. Get 150 grams Squid
  4. Prepare 80 grams Tempura crumbs
  5. Provide 80 grams Red pickled ginger
  6. Get 2 or 3 stalks Green onions or scallions
  7. You need 150 grams ☆Plain white flour
  8. You need 150 grams ☆Nagaimo
  9. Take 200 ml ☆Dashi stock
  10. Get 30 grams ☆Mayonnaise
  11. Take 2 tbsp ☆Sake
  12. Get 1/2 tsp ☆Salt
  13. Prepare 4 Egg
  14. Take 1 Okonomiyaki sauce, mayonnaise, aonori, bonito flakes
Instructions to make Osaka Okonomiyaki:
  1. Add the ☆ ingredients to a bowl and mix together. Crack an egg into the bowl, and lightly mix it in.
  2. Set aside the 4 strips of pork meat; add the rest of the pork, the cabbage, squid, tempura crumbs, red ginger, and green onions into the bowl from step 1, and mix it all together evenly.
  3. Heat up a frying pan or an electric griddle, divide the dough among the number of people, and cook them up so that they are a soft, fluffy circle.
  4. Place one slice of pork one top of each individual serving. After 2-3 minutes has passed and it has browned on one side, flip it over, lower the heat a bit, and cook for 3 more minutes.
  5. Arrange onto plates after it has cooked through to the center, and top it with sauce, mayonnaise, bonito flakes, and aonori; then you are done.

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