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Before you jump to Fruit salad recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Consume.
With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. It’s also advisable to realize that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. You will be delighted to know that we are going to let you know a few of the foods that you ought to be consuming every day.
You will notice that various kinds of berries can be really good for your health. The amount of vitamin C that can be found in berries, is one of the main reasons you need to be eating berries. Additionally, you will find that berries have antioxidants which is not only beneficial to your circulatory system but in addition for your basic health as well. Another thing you will find that these antioxidants can help you with will be keeping your cells healthy, this can help your body to fight off a variety of diseases.
For those who want to begin living a healthier life the tips above will be able to help you do that. The pre packaged highly processed foods that you can find in any store is in addition not good for you and instead you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let’s go back to fruit salad recipe. You can cook fruit salad using 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Fruit salad:
- You need 1 Apple
- Take 1 Mango
- Get 1/2 cup Grapes
- Use 1 Orange
- Provide 1/2 cup Pineapple
- Prepare Making custard
- You need 1 litre Milk
- Provide 5 tbsp Custard powder
- Get 5 tbsp Sugar
Instructions to make Fruit salad:
- Chop all the fruits into small pieces and refrigerate until u serve
- Heat water in a pan pour milk (reserve a cup of milk).add sugar and let it boil
- In the meantime take a small bowl and add custard powder to this add the reserved milk and mix it nicely so that der is no lumps….
- Pour this mixture slowing into the milk and keep on stiring so that it doesn't get burnt from the bottom….
- Kp stirring it till thickens and reaches a desired consistency….swicth off the flame
- The custard mixture should be thick but still runny and not too thick….
- Refrigerate it and just before serving add fruits and mix together
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