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Seafood Okonomiyaki with Nagaimo Yam
Seafood Okonomiyaki with Nagaimo Yam

Before you jump to Seafood Okonomiyaki with Nagaimo Yam recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

In general, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be perfectly nourishing and good for us to eat. Some foods really do improve your mood when you consume them. When you feel a little down and need an emotional pick-me-up, try a couple of these.

Green tea is really excellent for your mood. You knew green tea had to be mentioned, right? Green tea has been found to be rich in an amino acid referred to as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This will improve your brain’s focus while also relaxing the rest of your body. You already knew that green tea helps you become healthier. And now you know green tea can help improve your mood also!

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to seafood okonomiyaki with nagaimo yam recipe. You can cook seafood okonomiyaki with nagaimo yam using 17 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Seafood Okonomiyaki with Nagaimo Yam:
  1. Use 120 grams Okonomiyaki mix
  2. You need 140 ml Cold water
  3. Prepare 220 grams Cabbage
  4. Take 10 grams Tempura crumbs
  5. You need 2 tbsp Red pickled ginger
  6. Get 40 grams Thinly sliced pork belly
  7. Use 2 Eggs
  8. Use 4 grams Sakura shrimp
  9. Use 100 grams Mixed frozen seafood
  10. Provide For the toppings:
  11. Take 1 Shredded nori seaweed
  12. Provide 160 grams Nagaimo (grated)
  13. Use 1 dash Green onions or scallions
  14. You need 2 Egg yolks
  15. Get For the soy sauce dressing:
  16. Get 2 tbsp Soy sauce
  17. Provide 1 tbsp Mirin
Instructions to make Seafood Okonomiyaki with Nagaimo Yam:
  1. Combine the okonomiyaki mix with very cold water and mix until just no longer floury. If you dissolve the powder too much, it will become sticky, so be careful.
  2. Cover with plastic wrap and chill in the refrigerator for 2 hours. Meanwhile, cut the cabbage into 3-5 mm strips and finely mince the pickled ginger.
  3. Place the batter, cabbage, egg, tempura crumbs, and pickled ginger into a bowl and mix together using cutting motions. Mix while incorporating air into the batter; don't knead all the air out.
  4. Heat a frying pan and cook the okonmiyaki. Top the batter with pork slices. While the batter is still soft, tidy up the sides. Cook over low heat for about 5 minutes and then flip it over.
  5. After flipping, cook over low heat for another 8 minutes. Don't push down on the top of the okonomiyaki. While it's cooking, grate the yam.
  6. Flip over the okonomiyaki once more and cook for 2 minutes.
  7. Once it's done, transfer it to a plate and coat it with the soy sauce mixture. Top with plenty of grated yam. Serve it up from the frying pan, so that it can be enjoyed piping hot!
  8. Drizzle soy sauce on top of the grated yam. Sprinkle with shredded nori and chopped green onion. Place an egg yolk in the center to finish.

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