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Before you jump to Sweet Sour Chicken with Tartar Sauce recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Consume.
With regards to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. It’s also advisable to understand that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. Because of this we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.
Citrus fruit will be one of the better things that you can have for your desserts, as opposed to having a piece of cake or perhaps ice cream. Citrus fruits additionally provide you with vitamin C, along with other vitamins as well as minerals that can certainly help keep you healthy. One desert that I have always loved is orange pieces mixed together with shredded coconut and mixed together with a light honey dressing.
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We hope you got insight from reading it, now let’s go back to sweet sour chicken with tartar sauce recipe. To make sweet sour chicken with tartar sauce you need 17 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Sweet Sour Chicken with Tartar Sauce:
- Get 500-600 g Chicken Thigh Fillets
- Get Salt & Pepper
- You need Plain Flour
- Prepare 1-2 Eggs *whisked
- Use Oil for frying
- Prepare <Sweet & Sour Sauce>
- Take 4 tablespoons Soy Sauce
- Use 4 tablespoons Sugar
- Take 4 tablespoons Rice Vinegar
- Get Chili Flakes
- You need <Tartar Sauce>
- You need 1/4 Onion *finely chopped
- Get 1 small Pickled Gherkin or Cucumber *finely chopped
- Get 1 Boiled Egg
- Take 4 tablespoons Japanese Mayonnaise
- Use Parsley *finely chopped
- Prepare 1 teaspoon Whole-grain Mustard
Steps to make Sweet Sour Chicken with Tartar Sauce:
- Make Sweet & Sour Sauce by combining all the ingredients. You can alter the amount of each ingredient to suit your taste.
- Make Tartar Sauce by combining all the ingredients. Coarsely chop up the Boiled Egg and mix with all other ingredients.
- Cut the Chicken Fillets into 3-4cm pieces and Salt & Pepper. Coat with Plain Flour, then Egg.
- Heat Oil, deep enough to cover chicken, to 170ºC and cook chicken until golden. Place the hot fried chicken pieces into the Sweet & Sour Sauce and marinate for a couple of minutes.
- Serve with Tartar Sauce on top or side.
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