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Before you jump to Hamburger Stuffed Rolls recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that actually can raise your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Make several trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible since these foods are high in magnesium which promotes your production of serotonin. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it you have, the better you are going to feel. Not just that but nuts, particularly, are a terrific source of protein.
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to hamburger stuffed rolls recipe. You can cook hamburger stuffed rolls using 22 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to cook Hamburger Stuffed Rolls:
- Take rolls
- Prepare 1 roll recipe, see attachment
- Use burger filling.
- Prepare 1 lb lean ground beef. I like 90% lean.
- Provide 1 1/2 cup shredded cheddar cheese
- Prepare 1 cup diced onion, I prefer red onions
- Use 1 tbsp worcestershire sauce
- Get 1 cup freshly diced tomatoes
- Provide 1/2 cup minced pickles
- Take 1 tsp salt
- Take 1/4 tsp ground black pepper
- Use sauce
- Prepare 1/3 cup ketchup
- Use 1/3 cup mayonnaise
- You need 1 tsp worcestershire sauce
- You need 1/8 tsp salt
- You need roll topping
- Prepare 1 large egg, beaten
- Get 1/4 cup sesame seeds
- Provide optional ingredients
- You need 1/3 cup jalapenos
- Provide 1/2 cup arugula
Steps to make Hamburger Stuffed Rolls:
- Start by making dough recipe. Make it exactly as stated up until first rising. - - https://cookpad.com/us/recipes/359858-bosnian-crescent-rolls
- In the meantime, in a large skillet over medium heat, brown beef and onions. Cook until no longer pink. Drain. Add salt and pepper. Stir. Set aside.
- In a large bowl, add sauce ingredients, stir.
- Mix beef and sauce, pickles and tomatoes.
- Then stir in cheese.
- On a lightly floured surface, turn out dough. Divide dough into four equal pieces.
- Roll each dough into a 9" round. You may use your hands to form as dough is soft and easy to work with.
- Take one quarter of filling and fill one dough round. Pinch up the bottom and seal.
- If you would like add the optional ingredients, add them in desired amounts before sealing dough.
- Place filled roll seam side down on a parchment lined baking tray.
- Continue the same with other three.
- Take the large egg for topping and beat it. Brush over each roll. Then sprinkle sesame seeds on top. HINT, if using jalapenos only in some rolls, place a slice of jalapeno on top with sesame seeds. This keeps them from getting mixed up.
- Bake in a preheated 380°F Fahrenheit oven for 35-45 minutes until light golden brown.
- Recipe by taylor68too.
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