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Chicken stir fry with noodle
Chicken stir fry with noodle

Before you jump to Chicken stir fry with noodle recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been taught to think that “comfort” foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be extremely nourishing and good for you. Some foods really do boost your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

It’s not hard to drive away your bad mood when you consume grains. Barley, millet, quinoa, etc are fantastic at helping you feel happier. They help you feel full also which can actually help to make your mood better. Feeling hungry can be awful! The reason these grains can improve your mood is that they are easy for your body to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

You can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to chicken stir fry with noodle recipe. You can have chicken stir fry with noodle using 16 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Chicken stir fry with noodle:
  1. Prepare 300 g boneless/skinles chicken thighs sliced
  2. Provide 1 inch fresh ginger grated
  3. Provide to taste Salt and pepper
  4. Get 3 tbs Soya sauce
  5. Get 1 egg whisked
  6. Provide 1 red pepper sliced
  7. Provide 1 green pepper sliced
  8. Take 4 spring onions sliced
  9. Provide 1 (100 g) packet of beansprouts
  10. Provide 1 small onion sliced
  11. Get Handful small prawns
  12. Get 2 pkt of ready to wok udon noodles
  13. Prepare 3 more tbs of soya sauce
  14. Use Dried crispy onions
  15. Take Pickled ginger
  16. Get Sesame seeds
Instructions to make Chicken stir fry with noodle:
  1. In a bowl place slices chicken thighs grated ginger and soya sauce add salt and pepper for taste
  2. Leave to marinade for an hour
  3. In a hot wok place marinade chicken and cook thro add egg and stir thro
  4. Add the rest of the veg and prawns an stir and cook for a minute and a packet of bean sprouts
  5. Add noodles and thro and make sure they are cook thro
  6. Add soya sauce then serve
  7. Put crispy onions and pickled ginger and a sprinkle of sesame seeds
  8. Enjoy

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