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Chicken Burger
Chicken Burger

Before you jump to Chicken Burger recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

A lot of us have been conditioned to think that comfort foods are terrible and to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are a number of foods that basically can improve your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more of it you have, the happier you are going to feel. Not just that, nuts, in particular, are a great protein source.

So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to chicken burger recipe. You can have chicken burger using 17 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Chicken Burger:
  1. Prepare Chicken Mince : Lean meat
  2. Provide 1 Onion large : diced
  3. Use 2 Green Chillies : minced fine
  4. Use 1 tsp Garlic Paste :
  5. Provide 1 tsp Ginger Paste :
  6. Get 2 tbsps Pesto :
  7. Get Coriander : Chopped fine , including the stems !
  8. You need 1 Egg :
  9. You need 1/4 cup Bread crumbs :
  10. You need Salt
  11. Prepare Pepper
  12. You need to Fry Oil
  13. Provide Hamburger buns
  14. Provide Salad leaves
  15. Prepare Mayo
  16. Take ones Pickles jalapenos Cucumbers : I used the I made at home , &
  17. Use Cheese : your favorite kind
Steps to make Chicken Burger:
  1. Saute the onions, green chillies, garlic and ginger pastes until the onions have softened
  2. All you need is one bowl to mix the following together: Chicken Mince, the onion mixture, pesto, the fresh coriander, salt, pepper, bread crumbs, egg and the pesto. Mix it up real good and start making your patties
  3. If you have a grill, take it to the grill. If not pour some oil into a frying pan and on medium low, start cooking the burgers. When it started to brown up a little, I flipped it to the other side and continued cooking
  4. I didn't want to cook the patties forever in lots of oil, so I just topped each burger with a slice of cheese and stuck it in the oven (180C) and let it finish up cooking. Once the burgers are ready, the signal would be the aroma! YUMMY :) Drain on absorbent paper and set aside
  5. Time to assemble: I went with sesame buns (double YUM), toast it a little if you like. Spread some mayo, then the salad leaves, top it with a burger, squirt some ketchup if needed and some pickles if you like it
  6. Serve!

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