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Burger
Burger

Before you jump to Burger recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us believe that comfort foods are terrible for us and that we must avoid them. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are a number of foods that really can boost your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Make a trail mix from seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The higher your levels of serotonin, the better you are going to feel. Not just that, nuts, particularly, are a great protein source.

See, you don’t need to consume all that junk food when you wish to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to burger recipe. To make burger you need 23 ingredients and 18 steps. Here is how you cook it.

The ingredients needed to prepare Burger:
  1. Use 2 potatoes, boiled & mashed
  2. Prepare 1/4 cup peas / matar, boiled
  3. You need 1/4 tsp turmeric / haldi
  4. Take 1 cup bread crumbs
  5. Use 1/2 tsp kashmiri chilli powder
  6. Provide 1/2 tsp coriander powder
  7. Prepare as required oil for deep frying
  8. You need 1/4 tsp cumin powder / jeera powder
  9. Provide 1/4 tsp pepper, crushed
  10. You need to taste salt
  11. Prepare 1/2 tsp ginger garlic paste
  12. You need 1/4 cup thick poha / beaten rice / aval, washed
  13. Prepare 3 tbsp maida / plain flour / all-purpose flour
  14. Prepare 2 tbsp corn flour
  15. You need 1/4 tsp pepper, crushed
  16. You need 1/4 tsp salt
  17. Use 1/4 cup water
  18. Get 3 tbsp eggless mayonnaise
  19. Take 3 tbsp tomato sauce
  20. Take 1 tsp chilli sauce
  21. Get 4 burger bun
  22. You need 1 tomato, slice
  23. Provide 1 onion, rings
Instructions to make Burger:
  1. In a large mixing bowl take 2 boiled and mashed potatoes, ¼ cup boiled peas.
  2. Add in 1/4 tsp turmeric, 1/2 tsp kashmiri chilli powder, 1/2 tsp coriander powder, 1/4 tsp cumin powder, 1/4 tsp pepper, 1/2 tsp ginger garlic paste and 1/2 tsp salt.
  3. Combine everything well forming a dough.
  4. Add in 1/4 cup washed poha and combine again. this helps to absorb moisture from mixture.
  5. Now prepare maida paste by mixing 3 tbsp maida, 2 tbsp corn flour, 1/4 tsp pepper, 1/4 tsp salt and 1/4 cup water.
  6. Mix well to form a lump free batter.
  7. Now prepare a large patties from aloo mixture.
  8. Coat in bread crumbs and then dip into maida paste covering all side.
  9. Further roll in bread crumbs covering all sides.
  10. Deep fry in hot oil or bake at 180 degree celsius for 20 minutes.
  11. Flip over and fry both sides till the tikki turns crisp and golden.
  12. Now prepare burger sauce by mixing 3 tbsp eggless mayonnaise, 3 tbsp tomato sauce and 1 tsp chilli sauce.
  13. Cut half the burger bun and spread a tsp of prepared burger sauce on both sides.
  14. On bottom side of bun place few lettuce followed by prepared aloo patties.
  15. Again spread a tsp of burger sauce.
  16. Place 2 slice of tomato and 2 rings of onion.
  17. Cover with burger bun and press slightly.
  18. Burger is ready to serve!

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