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Before you jump to Burger recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us think that comfort foods are terrible for us and that we need to stay away from them. Often, if the comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods may be super nutritious and good for you. There are a number of foods that basically can boost your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is possible since these foods have a bunch of magnesium which raises serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The higher your levels of serotonin, the happier you are going to feel. Not only that but nuts, specifically, are a fantastic protein source.
You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to burger recipe. You can have burger using 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Burger:
- Prepare 1 larger bun
- Provide 4 boiled mashed potato
- Get To taste salt
- You need To taste red chilli powder
- Use As needed oil
- Get To taste chat masala
Instructions to make Burger:
- Take a bowl add boiled potato and mash it. Add salt, black pepper, green chilli, chat masala and mix it well.
- Now heat pan on gas add butter and cut the burger bun into half and toast all the burger buns.
- Make aalu tikki and fry it.
- Now put prepare potato tikki and place 2 slices tomato, onion, cucumber with the burger bun.
- Burger it ready to serve with sauce.
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