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Veg burger
Veg burger

Before you jump to Veg burger recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.

On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. Something that you should not eat no matter what is the different foods that you will get at all of those fast food places. These kinds of foods are filled with bad fat and also have little or no nutritional value. In this posting we are going to be going over foods that you should be eating that can help you remain healthy.

Nuts and also different seeds will certainly be a much better option when you are searching for a quick snack to enjoy. Almost all nuts will have plenty of protein and you can additionally find that many nuts and seeds will also provide your system with vital Omega-3 and Omega-6. These fatty acids are vital to helping your body create the proper quantities of hormones your body needs for a healthy lifestyle. Some of these hormones that are needed can only be made by having these fatty acids throughout your diet.

For those of you who want to get started living a much healthier life the tips above will be able to help you do that. Also if you eliminate all the unhealthy food that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to veg burger recipe. You can have veg burger using 19 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Veg burger:
  1. Use 3 burger buns
  2. Prepare 3 big bolied and mashed potatoes
  3. Take 1/2 cup minced vegetable (carrot,capsicum,green chillies)peas
  4. Use 1 small onion finely chopped
  5. You need 1 tsp cumin powder
  6. You need 1/2 tsp red chilli powder
  7. Get 1/4 tsp pepper powder
  8. Use 1/2 tsp chilli flakes
  9. Prepare 1/2 tsp. chat masala
  10. Provide As per taste Salt
  11. Prepare 4 tbsp oil
  12. You need 2 tbsp butter
  13. Prepare 3 cheese slices
  14. Provide 2 tbsp mayonnaise
  15. Get 2 tbsp pizza sauce
  16. Prepare 2 tbsp tomato ketchup
  17. Use As required Green and salad (lettuce,slices of tomato and onion)
  18. Get 1/2 cup bread crumbs
  19. Use For slurry (2tbsp maida and 3tbsp water)mix together
Steps to make Veg burger:
  1. First in a pan heat oil add chopped onion saute when they turn light brown add green chillies and all the mice vegetables,cook on high flame for two minutes.add boiled and mashed potatoes then add all the above spices.mix well that all spices mixed together. Cook 2-3 minutes. Turn off the flame let it cool down.
  2. Now make patties from the potato mixture.coated with bread crumbs and dip into the slurry.in a pan heat oil and shallow fry all patties on both sides until they turn crisp and golden brown
  3. Now slice the burger buns horizontally.in a pan add roast it with some butter.
  4. To Assemble the burger. Take one piece of bun to apply little mayonnaise and pizza sauce. Place lettuce then patties.put slice cheese and sliced onion and tomatoes, spread ketchup on it. Sprinkle little salt and pepper powder.Cover it and serve

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