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Fruit salad
Fruit salad

Before you jump to Fruit salad recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.

One thing that some of you may already know is that by ingesting the right foods can have a massive effect on your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food place. These types of foods are loaded with bad fat and also have almost no nutritional value. In the following paragraphs we’re going to be going over foods that you ought to be eating that can help you remain healthy.

Also when you are trying to find a snack to hold you over between meals, grab a handful of nuts or perhaps seeds. You will come to realize that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and also seeds will have more than others. Your entire body will use these fatty acids as a foundation for creating hormones that your body needs to stay healthy. If you do not get the fatty acids you will need your body will actually not be able to produce a number of of the hormones that it needs.

If you determine that your overall health is important to you, you ought to take these recommendations to heart. The pre packaged processed foods that you can get in any store is additionally not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to fruit salad recipe. To cook fruit salad you need 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Fruit salad:
  1. Prepare 2 apple cut in small dice cutting
  2. You need 4 bananas cut and s in small dice cutting
  3. Use 1 cup Pinapple
  4. Prepare Almonds
  5. Provide Pinch salt
  6. You need Pinch black pepper
  7. Use 2 table spoon powder sugar
  8. You need 1 pack cream
  9. Prepare 1 cup mayounies
Steps to make Fruit salad:
  1. Take a bowl put all fruits in bowl
  2. Add salt sugar black pepper in fruits and mix well
  3. Then add mayonnaise and cream and mix it well with spatula
  4. 1 hour cool in fridge then ready to serve
  5. Enjoy healthy and yummy salad

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