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Before you jump to Burger recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been taught to think that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be very nutritious and good for us to eat. There are several foods that basically can boost your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Build a trail mix from seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more of this chemical in your brain, the happier you’ll feel. Nuts, in addition to raising your mood, can be a super protein source.
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to burger recipe. You can cook burger using 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Burger:
- You need 2 buns
- Prepare 2 boiled mashed potato
- Use To taste salt
- Use To taste red chilli powder
- You need 1 green chilli chopped
- Use As needed oil
- Prepare 1/4 cup cabbage chopped
- Get As needed Coriander leaves (finely chopped)
Instructions to make Burger:
- Take a bowl add boiled potatoes and mash it.
- Add salt, black pepper powder, Green chilli, chat masala and mix it well.
- Add coriander leaves and mix well.Now heat pan on gas add butter and cut the burger bun into half and toast all the burger buns.
- Make Aalu tikki and fry it.
- Now put prepare potato tikki and place 2 slice tomato, onion and some chopped cabbage and cover with the burger bun.
- Burger is ready.
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