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Potato Burger: (Aloo tikki burger:)
Potato Burger: (Aloo tikki burger:)

Before you jump to Potato Burger: (Aloo tikki burger:) recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

A lot of us think that comfort foods are terrible for us and that we must avoid them. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that basically can boost your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

If you want to overcome depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can seriously raise your mood.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to potato burger: (aloo tikki burger:) recipe. You can cook potato burger: (aloo tikki burger:) using 26 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Potato Burger:

(Aloo tikki burger:):

  1. Prepare 🌻FOR POTATO PATTIES:
  2. Prepare 2 potatoes, boiled & mashed
  3. Use 1/4 cup peas boiled
  4. Prepare 1/4 tsp turmeric
  5. Use 1/2 tsp kashmiri chilli powder
  6. Take 1/2 tsp coriander powder
  7. Prepare oil for deep frying
  8. Prepare 1/4 tsp cumin powder
  9. Get 1/4 tsp crushed black pepper
  10. Use to taste salt
  11. Provide 2 Tbsp chopped fresh coriander
  12. Prepare 🌻FOR FLOUR PASTE:
  13. Provide 3 Tbsp plain flour / all purpose flour
  14. Get 2 Tbsp corn flour
  15. Provide 1/4 tsp salt
  16. Use 1/4 tsp crushed black pepper
  17. Provide 1/4 cup water
  18. Prepare 1 cup bread crumbs
  19. Take 🌻OTHER INGREDIENTS:
  20. Take 3 Tbsp mayonnaise
  21. Get 3 Tbsp tomato sauce
  22. You need 1 tsp chilli sauce
  23. Use 4 burger bun
  24. You need leaves few lettuce
  25. Prepare 1 tomato, slice
  26. Provide 1 onion, rings
Instructions to make Potato Burger:

(Aloo tikki burger:):

  1. Firstly, take 2 boiled and mashed potatoes, 1/4 cup boiled peas, coriander and spices. - combine everything and prepare patties. - Take a bowl and add flour, corn flour, crushed pepper and salt add water and make a thin paste dip into Flour paste and roll in bread crumbs.
  2. Deep fry in hot oil OR bake at 180°C for 20 minutes or till it turns golden and crisp. - cut half the burger bun and spread a tsp of prepared burger sauce on both sides. - on bottom side of bun place few lettuce followed by prepared potato patties.
  3. Again spread a tsp of burger sauce. - place 2 slice of tomato and 2 rings of onion. - cover with burger bun and press slightly. - finally, serve potato burger with french fries or potato chips.

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