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Aloo tikki burger
Aloo tikki burger

Before you jump to Aloo tikki burger recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Eat.

One thing that some of you may already recognize is that by eating the right foods can have a substantial effect on your health. Something that you should not eat no matter what is the varied foods that you will get at all of those fast food places. You will find that the nutrition in these kinds of is non existent and the negative effects can be really bad. In this article we’re going to be going over foods that you should be eating that can help you stay healthy.

Now when it comes to the primary food items that you should have for dinner, you might want to make sure you are eating plenty of fish, particularly salmon, and lean protein. The fantastic thing about salmon is that together with other nutrients it is also loaded with Omega-3. Now when you elect to have a steak for an evening meal one thing you should remember is that 3 ounces will provide you with all the protein you’ll need for the day. To be able to limit your fat intake you should cut off any obvious fat before you prepare the meats.

By simply following some of the suggestions above you will notice that you will end up living a healthier life. Also if you eliminate all the unhealthy food that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to aloo tikki burger recipe. You can have aloo tikki burger using 15 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Aloo tikki burger:
  1. Provide 2 potatoes boiled and mashed
  2. Prepare 1/4 cup peas boiled
  3. You need 1 cup bread crumbs
  4. You need 1/4 cup poha washed
  5. Get 1/2 tsp ginger garlic paste
  6. Use 2 burger buns
  7. Get 3 tbsp maida/All-purpose flour
  8. Take 1/2 cup Onion rings
  9. Provide 1/2 cup tomato rings
  10. Take to taste Salt
  11. Get 1/4 tsp Turmeric Powder
  12. Take 1/2 tsp coriander powder
  13. Use 1/2 tsp red chilli powder
  14. Provide As needed Oil for deep frying
  15. Provide as needed Burger sauce
Instructions to make Aloo tikki burger:
  1. Firstly take boiled and mashed potatoes and peas, poha,and all spices. Combine everything.
  2. Make a cylander out of this mixture and wrap with the foil paper and freeze for 30 minutes.Then cut in equel size.
  3. Dip into maida paste and roll in bread crumbs. Deep fry till it turns golden and crisp.
  4. Cut half the buns and spread sauce on both sides. Place the tikki and tomato, onion rings.. Serve with chipps or french fries.

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