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Tempe Burger
Tempe Burger

Before you jump to Tempe Burger recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods can be really nutritious and good for you. A number of foods honestly do improve your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Some grains are actually excellent for repelling bad moods. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. These foods fill you up better and that can help elevate your moods also. Feeling starved can be a real downer! The reason these grains are so great for your mood is that they are easy for your body to digest and process. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to tempe burger recipe. To make tempe burger you only need 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Tempe Burger:
  1. You need 1 bar tempe, and slice with 1-2cm thick
  2. Get 3-4 cloves garlic, mashed and fried 1 mins to bring out the smell
  3. Get 4-5 burger buns
  4. Get 1 avocado
  5. Use to taste mayonnaise and chili sauce if you like spicy
  6. Take Oil /butter /margarine
  7. Provide Roasted sesame
Instructions to make Tempe Burger:
  1. Fry tempe with butter or oil, wait until its get golden brown color, and put it aside.
  2. Fry garlic until you bring out the smell and golden brown color. Do it quickly.
  3. Peel avocado, cut into any slices you want, Put aside
  4. Grill the burger buns with butter
  5. Put the buns on a plate and add tempe, garlic, avocado, mayonaise and roasted sesame. Ready to eat! Selamat makan! :)

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