Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Whole wheat panner burger recipe here. We also have wide variety of recipes to try.

Whole wheat panner burger
Whole wheat panner burger

Before you jump to Whole wheat panner burger recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Many of us have been conditioned to believe that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are several foods that actually can boost your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is because these nuts are high in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The higher your serotonin levels, the more pleasant you will feel. Not only that but nuts, specifically, are a fantastic protein food source.

You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to whole wheat panner burger recipe. You can have whole wheat panner burger using 12 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Whole wheat panner burger:
  1. Take Whole wheat burger buns
  2. You need Panner 1 Bowl small
  3. Provide 1 Bowl Bolid and smashed potato and matter
  4. Use 1 brown bread slices
  5. You need Chile powder 1tsp or as per ur chose u can also add green chilli
  6. Provide 1 tsp Amchur powder
  7. Take Garammasala half tsp
  8. Get to taste Salt
  9. Take Myo half cup I used homemade Hung curd myones
  10. Use Tomato ketchup 3tbp
  11. You need Oil
  12. Provide Tomato Onion rings
Instructions to make Whole wheat panner burger:
  1. First take Bowl crumble bread and in it mashed panner well with potatoes and matter mixture….
  2. Then add our all the dry ingredients
  3. Bind all the things together…. divide this mixture in to four portion then make a tikke's….
  4. Heat a pan add oil for shallow frying… shallow fry all the tikke's till golden brown
  5. Now Mix myones and tomato ketchup together well
  6. Now take a burger buns spread a sause place tomato onion rings tikke on it….. enjoy with ketchup

If you find this Whole wheat panner burger recipe valuable please share it to your close friends or family, thank you and good luck.