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Before you jump to Burger idli recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been trained to believe that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that, when you consume them, may boost your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.
Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for raising your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that, nuts, specifically, are a great protein source.
So you see, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to burger idli recipe. You can cook burger idli using 12 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Burger idli:
- Get 6 big idlis
- Take 10-12 tomato slices
- Take 6 onion slices
- Get 1 cup green chutney
- Provide 1/2 cup tomato ketchup
- You need For patties
- You need 2 cup mashed potatoes
- Get 1/4 cup arrowroot flour/
- You need 2-3 finely chopped green chillies
- Prepare 1 teaspoon lemon juice
- Get Salt
- Use 2 tablespoon oil
Steps to make Burger idli:
- Take a bowl. Add mashed potatoes, salt, lemon juice, green chillies and mix it well. Add arrawroot and mix it well. - Make small balls and slightly press it to make a patty. Prepare all patties.
- Take a tawa/griddle. Drizzle some oil and shallow fry all the patties on both the sides.
- Cut idlis into half horizontially. Apply tomato ketchup on both the sides and green chutney on it. Put patty on it. Arrange tomato slices and onion slices on it,and put other half of idli on it. - Serve it with green chutney
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