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My Burger Sauce
My Burger Sauce

Before you jump to My Burger Sauce recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us have been taught to believe that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be very nutritious and good for us to consume. There are some foods that actually can boost your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because these foods are rich in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more you have of it, the happier you will feel. Nuts, in addition to bettering your mood, can be a super source of protein.

See, you don’t need to eat all that junk food when you want to feel better! Go with these hints instead!

We hope you got insight from reading it, now let’s go back to my burger sauce recipe. To make my burger sauce you only need 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook My Burger Sauce:
  1. Get 1/2 Cup Mayonaise or Sour cream
  2. Take 1/2 (3 inch) Gherkin finely diced
  3. Prepare 2 tbls the pickled water the Gherkin were in
  4. Get 1/2 tsp Garlic Granuals or 1 clove garlic mashed
  5. Provide 1/2 tsp lemon juice
  6. Use 1/4 tsp Rainbow Pepper or cracked black pepper
Instructions to make My Burger Sauce:
  1. In a bowl add all these together mix well. Leave in fridge for 1/2 Hour before using.
  3. Keep in the what you have left for another time.

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