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Before you jump to Anday Wala Burger. recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us believe that comfort foods are bad for us and that we need to stay away from them. Often, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. Several foods actually do improve your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is possible because these foods are high in magnesium which raises your production of serotonin. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The more you have of it, the happier you will feel. Not only that, nuts, in particular, are a great protein food source.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to anday wala burger. recipe. To cook anday wala burger. you need 11 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Anday Wala Burger.:
- Take 👉1- Buns
- Provide 👉2-½ tsp. of Salt
- You need 👉3-½ cup of Chana Lentils (Chana Dal)
- Prepare 👉4-½ tsp. of White Cumin Powder (Safaid Zeera)
- Use 👉5-½ tsp. of Red Chilli Powder (Pisi Lal Mirch) (or to taste)
- Get 👉6-1 more tsp. of Salt
- Prepare 👉7-½ tsp. of Black Cumin Seeds (Kaala Zeera)
- Take 👉8-1 Tomato (slIiced)
- Take 👉10-2 Potatoes (boiled & mashed)
- Use 👉11-2 Egg Whites (stiffly beaten)
- Provide 👉12-Podina Chutney or Imli Chutney (or any to 👉your preferance.
Steps to make Anday Wala Burger.:
- 1-Boil & mash the potatoes and set aside.
- 2-Boil the chana dal in water with ½ tsp. of salt,red chillie powder,cumin Powdre,black cumin seeds.Boil until well soft. Dry the water or strain.
- 3-Then mash & mix the boiled dal with the mashed potatoes.
- 4-Then make round kababs out of this mixture.
- 5- Then dip the kababs in the beaten egg whites.
- 6-Then shallow fry in oil.
- 7-Cut the buns in half and lightly heat in a little oil in a frying pan. Put chutney, salad leaves, kabab, and tomato slice. Top with bun and serve hot.
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