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Before you jump to Potato burger recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Many of us believe that comfort foods are terrible for us and that we should keep away from them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be super healthy and good for you. There are a number of foods that, when you eat them, could boost your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is possible since these foods are rich in magnesium which increases your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The higher your serotonin levels, the better you will feel. Nuts, in addition to elevating your mood, can be a super source of protein.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to potato burger recipe. To make potato burger you need 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Potato burger:
- You need 1/2 bowl boil,Mashed potato
- Use 1/2 bowl thin chopped Cabbage
- Get 4 Pav
- Take 1 Chopped onion
- You need 4 tsp Green chutney
- Prepare To taste Tomato sauce
- Provide to taste Salt
- Get 1 tSp Chat masala
- Get 1/2 tsp Red chilli powder
- You need 1 Capsicum
Steps to make Potato burger:
- Ek bowl me mash potato, chopped onion or green chutney ko mix karein, taste me according salt, chat masala, red chilli powder add karein.
- Paw ko beech me cut karein.
- Ek paw or sauce lagaye, mashed potato ki feeling karein, ab 2nd paw or sauce lagayeinor cover kar de.
- Nonstick tave par oil lagakar dono trfle se sek le.
- Burger is ready.
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