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👉#Anday #Wala #Burger/ #Bun #Kabab   #KokabandCookpad
👉#Anday #Wala #Burger/ #Bun #Kabab   #KokabandCookpad

Before you jump to 👉#Anday #Wala #Burger/ #Bun #Kabab   #KokabandCookpad recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us have been conditioned to believe that comfort foods are not good and to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. A number of foods actually do raise your mood when you consume them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.

Green tea is fantastic for moods. You were sure green tea had to be mentioned, right? Green tea is rich in a certain amino acid known as L-theanine. Studies have found that this particular amino acid can basically stimulate brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You were already aware that green tea could help you be so much healthier. Now you know that green tea helps you to raise your moods also!

As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to 👉#anday #wala #burger/ #bun #kabab   #kokabandcookpad recipe. You can cook 👉#anday #wala #burger/ #bun #kabab   #kokabandcookpad using 11 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make 👉#Anday #Wala #Burger/ #Bun #Kabab   #KokabandCookpad:
  1. Prepare 👉1- Buns
  2. Get 👉2-½ tsp. of Salt
  3. Take 👉3-½ cup of Chana Lentils (Chana Dal)
  4. Use 👉4-½ tsp. of White Cumin Powder (Safaid Zeera)
  5. Take 👉5-½ tsp. of Red Chilli Powder (Pisi Lal Mirch) (or to taste)
  6. Use 👉6-1 more tsp. of Salt
  7. You need 👉7-½ tsp. of Black Cumin Seeds (Kaala Zeera)
  8. Provide 👉8-1 Tomato (slIiced)
  9. Get 👉10-2 Potatoes (boiled & mashed)
  10. You need 👉11-2 Egg Whites (stiffly beaten)
  11. Get 👉12-Podina Chutney or Imli Chutney (or any to 👉your preferance.
Instructions to make 👉#Anday #Wala #Burger/ #Bun #Kabab   #KokabandCookpad:
  1. 1-Boil & mash the potatoes and set aside.
  2. 2-Boil the chana dal in water with ½ tsp. of salt,red chillie powder,cumin Powdre,black cumin seeds.Boil until well soft. Dry the water or strain.
  3. 3-Then mash & mix the boiled dal with the mashed potatoes.
  4. 4-Then make round kababs out of this mixture.
  5. 5- Then dip the kababs in the beaten egg whites.
  6. 6-Then shallow fry in oil.
  7. 7-Cut the buns in half and lightly heat in a little oil in a frying pan. Put chutney, salad leaves, kabab, and tomato slice. Top with bun and serve hot.

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