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Super Woman Beet Burger
Super Woman Beet Burger

Before you jump to Super Woman Beet Burger recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us think that comfort foods are terrible for us and that we should keep away from them. Often, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be utterly nutritious and good for us to consume. There are several foods that, when you eat them, may boost your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Green tea is wonderful for moods. You just knew green tea had to be mentioned, right? Green tea is rich in a specific amino acid called L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps better your mental sharpness while relaxing the rest of your body. You were already aware that green tea could help you be healthier. Now you know that green tea can improve your mood as well!

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to super woman beet burger recipe. To cook super woman beet burger you need 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Super Woman Beet Burger:
  1. Prepare 1 Beet large root peeled and finely grated
  2. Provide 1 Sweet Potato medium steamed and mashed
  3. You need 1/2 cup Quinoa cooked
  4. Prepare 1/2 cup spinach Patchoi leaves (green only) or finely chopped
  5. Provide 1/2 cup Oats powdered
  6. Provide 1/2 cup Parmesan cheese grater (or any you prefer)
  7. You need to taste Salt
Steps to make Super Woman Beet Burger:
  1. Combine all ingredients well.
  2. Take 1/4 cup of mixture and form into ball, flatten to form a disc.
  3. Arrange on a tray and bake on each side for 30 mins each until cooked.
  4. With the remaining beet root, I cut them into sticks and fried them as well. They did not become crunchy however, l will try baking them next time.

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