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Before you jump to Veg burgers recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be extremely nutritious and good for you. There are some foods that basically can improve your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Your mood could truly be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is found to be chock-full of an amino acid called L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps raise your mental acuity while calming the rest of your body. You were already aware that green tea could help you become so much healthier. Now you know that green tea can improve your mood as well!
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to veg burgers recipe. You can cook veg burgers using 14 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to prepare Veg burgers:
- Use 4 burger buns
- Get 1 Onion, sliced
- You need 1 Tomato,sliced
- Get 1 Cucumber, sliced
- Get As required cabbage, chopped
- You need For veg patty;
- Prepare 2 Mashed potatoes
- Take 1 cup chopped mix veggies
- Use As per taste Salt
- You need 1/2 tsp powdered black pepper
- Use 1 tbsp cornflour
- Use For Sauce:
- Provide 1/2 cup mayonnaise
- Take 2 tbsp tomato ketchup
Steps to make Veg burgers:
- Firstly we make the buns. Here's my link for homemade buns.
- Https://cookpad.com/in/recipes/13211799-burger-buns?invite_token=RPEvYHcxiXjmoB5BiV1iqUiz&shared_at=1595303368
- Now we make the veg patty. You can pick any veggies. I chopped beans, capsicum and carrot.
- Mix all veggies, mashed potatoes with cornflour, salt and black pepper.
- Make the shape of tikki /patties and shallow fry them.
- Even we can make mac the style aaloo patty too, but why to make things complicated if easy way gives more taste.
- Once they are ready keep aside on the pan so that they will be hot.
- Now mix the mayonnaise and ketchup and keep the sauce ready.
- Now we will start making burger. Cut the bum from.the center and put it on pan till it become little golden brown at white side.
- Now take it on plate put the slices of veggies, veg patty and sauce lastly put the other part of bun.
- Your burger is ready, enjoy.
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