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Before you jump to Fruit salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us believe that comfort foods are bad for us and that we should keep away from them. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that, when you consume them, could better your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Cold water fish are great if you are wanting to feel better. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to fruit salad recipe. To cook fruit salad you only need 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Fruit salad:
- You need 1 cans fruit cocktail
- You need 1 apple cut into 1 to 4 squares
- Prepare 1 can pineapple tidbits
- Use hald bottle of cream
Instructions to make Fruit salad:
- Put all the can together and stir
- After that put the milk and cream to stir
- Finishing
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