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Before you jump to Mini Muffaletta (sliders) recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Mostly, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are a number of foods that really can improve your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are rich in magnesium, which helps to increase your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more you have of it, the happier you will feel. Not just that, nuts, particularly, are a fantastic protein source.
As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to mini muffaletta (sliders) recipe. To make mini muffaletta (sliders) you only need 15 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Mini Muffaletta (sliders):
- Get For the tapenade
- Provide mixed brined olives (as in authentic Italian) - pitted
- Prepare Italian pickled vegetables (aka Giardiniera)
- Prepare medium pieces (or 1 large) jarred roasted red peppers
- You need olive oil
- You need dried parsley
- You need garlic powder
- Take Italian seasoning
- Get For assembly
- Get Genoa salami - deli sliced
- Use capicola (mild or hot) - deli sliced
- Get mortadella - deli sliced
- Use smoked provolone - deli sliced
- Prepare mozzarella - deli sliced
- Use "connected", hearty dinner rolls or slider buns
Steps to make Mini Muffaletta (sliders):
- Place pickled veggies in the bowl of a food processor. Pulse a few times to chop. Add all other tapenade ingredients. Pulse several times until you have a finely minced mixture.
- Leave buns/rolls attached to each other. Cut in half horizontally (to make a bottom and top).
- Spread half the tapenade on the cut side of the bottoms, spread the other half on the tops.
- On bottoms layer salami, provolone, mortadella, mozzarella, capicola in that order. Cover with the tops.
- Wrap assembled sliders in plastic wrap. Press down gently and evenly to squish everything together. Refrigerate 1-2 hrs for flavors to marinate.
- When ready to serve remove from fridge, unwrap, cut apart. Enjoy!
- Note 1: If you don't have a food processor you can finely mince the olives, veggies, and peppers by hand then mix with the remaining ingredients in a small bowl.
- Note 2: You really do want pretty hearty rolls/buns, and do NOT want to leave it refrigerated too long, or you will end up with soggy sliders.
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