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Before you jump to Moong Chilla Sliders recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be very nutritious and good for us to consume. Several foods honestly do improve your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Cold water fish are excellent if you wish to be in a better mood. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3 and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can seriously raise your mood.
See, you don’t need to eat all that junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to moong chilla sliders recipe. You can have moong chilla sliders using 25 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Moong Chilla Sliders:
- Take For Paneer Cutlet
- You need 1/4 cup grated paneer or Indian cottage cheese
- Provide 1/4 cup red capsicum chopped fine
- Get 1/4 cup yellow capsicum chopped fine
- Take 1-2 green chillies chopped
- Take 1/2 cup peanut grated to bind the cutlet
- Provide 1/2 tsp turmeric powder
- Get 1/2 tsp cumin powder
- Take 1/2 tsp red chilli powder
- Provide 1/2 tsp garam masala powder
- Provide 1 large potato
- Use 1 sprig coriander leaves
- Get As per taste Salt
- Get As required Oil for frying
- Take for Moong Chilla–
- You need 1/2 cup Moong Dal
- You need 1 cup water
- Prepare Pinch baking soda
- You need Pinch asafoetida
- Prepare 1/2 tsp red chilli powder
- Get as per taste Salt
- You need as required Oil to fry
- Take for garnish-
- Take few Cucumber slices
- Prepare few Tomato slices
Steps to make Moong Chilla Sliders:
- For Paneer Cutlet - grate paneer, chop capsicums, boil potatoes, cool, peel and mash.
- In a blender blend all vegetables. In a bowl mix all together. Add cumin powder, red chilli powder, turmeric powder, green chillies chopped, garam masala powder, salt and peanut grated. Make balls and set aside for 30 mins
- For Moong Chillas- Soak the Moong Dal for 5 hours. Put in a blender, add 1/2 cup water to make a semi thick consistency. Add baking soda, red chilli powder, salt and asafoetida. Let it rest for 15 mins
- In a saucepan heat oil and fry the paneer cutlets in batches.
- In a saucepan heat oil and pour a small ladle of Moong batter and make the Chillas.
- For assembling - smear green Chutney on the Chillas, add sliced cucumber, sliced tomato, paneer Cutlet, sliced tomato, sliced cucumber and Moong Chilla. Put a toothpick through. Plate and your kids would love the food
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