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Before you jump to Messy Patties for Sliders recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is very true. At times, comfort foods can be very healthy and good for us to eat. Some foods honestly do raise your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.
Cold water fish are great if you would like to feel happier. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can actually help you fight depression.
You can see, you don’t need junk food or foods that are bad for you just so to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to messy patties for sliders recipe. To cook messy patties for sliders you need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Messy Patties for Sliders:
- Prepare 250 gr ground beef
- Provide 1/2 big onion, chopped finely, stir-fried in 1 tsp of oil until translucent
- Take 2 eggs
- Prepare 1 cup bread crumbs (panko type)
- Prepare 1 tsp salt
- Take Crushed black pepper
- Provide 1 tsp worcestershire sauce
- Get Oil for frying (1-2 tbsp is enough)
Instructions to make Messy Patties for Sliders:
- When the onion is cool, add to the beef, bread crumbs, eggs, and the rest of the ingredients (except oil).
- Mix and knead well. Store in the fridge.
- After being removed from the fridge, form 12 patties.
- Heat the oil in the pan. Use medium heat. Fry the patties and flip after a minute or so.
- You can also eat them with rice instead of making sliders.
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