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Before you jump to Southern Turkey Sliders recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that, when you consume them, may better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for raising your mood. This is because these nuts are rich in magnesium, which helps to increase your production of serotonin. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The more serotonin in your brain, the better you’ll feel. Not only that, nuts, in particular, are a fantastic protein food source.
See, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to southern turkey sliders recipe. To make southern turkey sliders you need 11 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Southern Turkey Sliders:
- Use 1 lb ground turkey
- You need 6 slice bacon, cooked & crumbled
- Prepare 1/2 cup panko bread crumbs
- You need 1/2 small onion, grated
- Take 1/4 cup bbq sauce
- Use 2 tbsp chopped parsley
- Provide 1 large egg
- Take 1 tsp chili powder
- Use 1 tsp kosher salt
- Prepare 1/4 tsp cayenne pepper
- Get 1/4 tsp ground black pepper
Steps to make Southern Turkey Sliders:
- Preheat oven to 425°F. Combine turkey, bacon, panko, onion, parsley, egg, chili powder, salt, cayenne and pepper. Form into 8 small parties.
- Bake for 15 mins. Slather bbq sauce on parties and place in slider buns. After the sliders cool completely, I wrap in plastic wrap and wax paper. I then freeze and toss these in the lunchbox whenever I need a quick lunch.
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