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Instant pot - Cold starter yogurt
Instant pot - Cold starter yogurt

Before you jump to Instant pot - Cold starter yogurt recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

A lot of us think that comfort foods are not good for us and that we must avoid them. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that, when you consume them, could better your mood. When you feel a little down and are needing an emotional pick-me-up, test out some of these.

Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is possible as these foods are high in magnesium which raises serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more serotonin you have, the more pleasant you will feel. Not just that, nuts, in particular, are a fantastic protein source.

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to instant pot - cold starter yogurt recipe. You can have instant pot - cold starter yogurt using 2 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Instant pot - Cold starter yogurt:
  1. Provide 52 fl oz Ultra-filtered milk * 2
  2. Use 8 oz yogurt/culture
Instructions to make Instant pot - Cold starter yogurt:
  1. In a 6qt Instant Pot dunk in both the bottles of milk.
  2. Mix in the whole of yogurt. Ensure that you have a clean and fresh lid, seal and insert pot or you could end up with yogurt smelling like the gravy you previously cooked before! 😅
  3. Now close the IP lid. I have an Ultra model. Now, in ultra, go to Yogurt mode, set in a time about 8 hours and custom the dial to read a 110°F in the screen. Then press start.
  4. For other models, press the yogurt button and set it to normal for 8 hours or more.
  5. Once done, open the lid and transfer to the fridge. Cool it at least for 4 hours to get the perfect yogurt.
  6. Note: Milk used here is ultra-filtered. This is why it is not boiled. This is cold starter method. For other milks, kindly boil milk to a 180°F, cool it to 110°F or room temperature. Then you can continue to pour that milk in IP and follow the remaining steps.

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