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Before you jump to Tinklee's Easy Shredded BBQ Chicken Sliders recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Mostly, people have been taught to think that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods may be extremely healthy and good for you. There are a number of foods that basically can boost your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Green tea is excellent for moods. You were simply anticipating to read that, weren’t you? Green tea has been found to be packed full of an amino acid called L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This will better your brain’s concentration while at the same relaxing the rest of your body. You already knew that green tea helps you feel better. Now you are well aware that it helps you to raise your moods also!
So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to tinklee's easy shredded bbq chicken sliders recipe. You can cook tinklee's easy shredded bbq chicken sliders using 3 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Tinklee's Easy Shredded BBQ Chicken Sliders:
- Use 1 rotisserie chicken
- Provide 1 1/2 cup your favorite bbq sauce
- You need 1 buns( I used med sliders and got 16)
Steps to make Tinklee's Easy Shredded BBQ Chicken Sliders:
- pull chicken meat from bone and shred into med chunks, put straight into your med pan or crock pot
- once all chicken is deboned and in your pan, add bbq sauce and mix real well, turn your heat on and you can cook one of two ways 1) for faster- cook on a higher heat med to med high, you will need to stir this a lot at this higher heat or 2) cook at a med low for a longer time, you just are needing to reheat the meat is all
- for a crockpot you can slow cook all day or cook on high for a faster meal
- now serve on buns, sliders, dinner rolls, in a tortilla how ever you want it
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