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Before you jump to Healthy chicken burger sliders recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit As Well As Healthy.
Many folks do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food location. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. In the following paragraphs we shall be going over foods that you need to be eating that can help you stay in good health.
You have to remember your mother and father telling you to ensure that you eat your vegetables, that is because this is really important for a healthy and balanced body. You may already understand that most of the vitamins you need each day can be found in various vegetables, but you will also be able to find essential potassium in vegetables as well. You will find that one of the veggies we are discussing is broccoli, which is packed with potassium. Spinach is also something that you may want to start eating more of as it includes a lot more vitamins and minerals than other vegetables.
For those who want to start living a much healthier life the tips above are able to help you do that. The one thing that you ought to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to healthy chicken burger sliders recipe. To make healthy chicken burger sliders you need 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Healthy chicken burger sliders:
- You need 500 grams minced chicken (low fat)
- Take 1 potatoes (cut to wedges)
- Get 1 onion
- Get 1 zucchini sliced
- Use 1 reduced fat cheddar cheese
- Get 1 tomato sliced
Instructions to make Healthy chicken burger sliders:
- Start with forming pattes out of the minced chicken
- Grease a baking pan with canola or sunflower oil then add the pates, the sliced onions, tomatoes and zucchini
- Sprinkle some salt and pepper or any spices you like … I added rosemary
- Bake on 200 C. First hour cover with aluminium foil so you get all the juices out. Then remove and let it golden for 30 min
- Serve in a mini bun.. add ketchup and cheese as desired. Add the zucchini, tomatoes and onions on top of the mini burger then put the cheese to melt
- Enjoy πππ
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