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Homemade Yogurt (in an Instant Pot)
Homemade Yogurt (in an Instant Pot)

Before you jump to Homemade Yogurt (in an Instant Pot) recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us believe that comfort foods are not good for us and that we should keep away from them. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be very nourishing and good for us to consume. Several foods honestly do improve your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.

Make a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more you have of it, the more pleasant you will feel. Not only that but nuts, in particular, are a fantastic source of protein.

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to homemade yogurt (in an instant pot) recipe. You can cook homemade yogurt (in an instant pot) using 3 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Homemade Yogurt (in an Instant Pot):
  1. Provide 6 cup Milk (whole, 2%, 1%, skim)
  2. You need 8 oz Yogurt Starter or Fresh Yogurt
  3. Use 1 Flavored Extract or Vanilla Beans
Instructions to make Homemade Yogurt (in an Instant Pot):
  1. Place 6-cups milk (any kind) in the Instant Pot pot. You can put the milk in jars, or loose in the pot - which is the way I have written the directions.) Press "Yogurt then "adjust" to "more" mode when you see the word "boil" on the display. You can keep the lid off. The pot will boil the milk to 180°F, and will beep and display "yogt" when it reaches the proper temperature.
  2. Let it cool to 115°F. I place the pot in the refrigerator for about 30-minutes. Keep the Instant Pot on the setting.
  3. Add yogurt starter or fresh (store bought) yogurt. Do not use your last homemade. Mix the yogurt with some of the hot milk until it is smooth.
  4. At this stage, I add any extract or vanilla beans. Put the top on.
  5. Press the "yogurt" function key and adjust the time setting using the "+" key. It takes about 12-hours.
  6. When done the pot will beep and the display will go to "standby."

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