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Before you jump to Sous Vide Eggs in Instant Pot recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are bad and must be avoided. At times, if the comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that actually can boost your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Green tea is fantastic for moods. You were sure green tea had to be mentioned, right? Green tea is found to be rich in an amino acid referred to as L-theanine. Studies have found that this specific amino acid can basically stimulate brain waves. This will improve your brain’s concentration while at the same relaxing the rest of your body. You already knew green tea could help you become healthier. Now you are aware that green tea helps you to elevate your moods as well!
As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to sous vide eggs in instant pot recipe. You can cook sous vide eggs in instant pot using 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Sous Vide Eggs in Instant Pot:
- Prepare 6 eggs
- Get 1/2 c shredded cheese
- Prepare 4 oz bacon
- You need 1/2 c cream cheese or cottage cheese
- You need 1/4 c heavy cream or plain Greek yogurt
- You need 1/2 t salt
- Get 1 pinch black pepper
- Use Mix & match other breakfast-type ingredients
- Provide Cayenne pepper
Instructions to make Sous Vide Eggs in Instant Pot:
- Thoroughly blend all ingredients in blender or food processor
- Fill silicon egg bites molds nearly to the top. Sprinkle with cayenne.
- Cover mold with an aluminum foil tent
- Add one cup of water to Instant Pot, and add egg mold to pot.
- Ensure steam release valve is set to "sealing," set Instant Pot on "steam" setting and steam for 8 minutes.
- Allow 10 minute natural release before enjoying eggs
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