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Sweet Potato & Rice Salmon Cake Sliders
Sweet Potato & Rice Salmon Cake Sliders

Before you jump to Sweet Potato & Rice Salmon Cake Sliders recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Most of us have been trained to think that comfort foods are terrible and must be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that, when you eat them, may improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Cold water fish are great if you would like to feel better. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can actually help you overcome your depression.

As you can see, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to sweet potato & rice salmon cake sliders recipe. To cook sweet potato & rice salmon cake sliders you need 10 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to prepare Sweet Potato & Rice Salmon Cake Sliders:
  1. Get 1 small salmon fillet
  2. Prepare 1/2 medium sweet potato
  3. Take 1/2 cup cooked white rice
  4. Take 1 egg white
  5. Take 1 tbsp garlic salt
  6. Provide 5 drops lemon juice
  7. Provide 8 tsp Italian bread crumbs
  8. Use 8 mini flour tortillas
  9. Take 4 slice cheddar cheese
  10. Provide 4 tbsp honey mustard dressing
Steps to make Sweet Potato & Rice Salmon Cake Sliders:
  1. Shred salmon fillet into pieces using a fork.
  2. Add egg white, garlic salt & lemon juice.
  3. Cut 1/2 a sweet potato into thin slices and boil until soft enough to blend.
  4. Blend/puree boiled sweet potato into mash consistency then add to salmon mixture.
  5. Cooked white rice according to package directions then added to mixture.
  6. Warm butter in a pan on medium heat.
  7. Mixture may be loose consistency so spoon directly onto a spatula and press into a round, patty shape (about 2.5-3 inches round)
  8. Sprinkle the top with Italian bread crumbs and flip patty onto the buttered pan with the bread crumb side down.
  9. Allow bottom to crust to a golden brown for 3-5 minutes. Add bread crumbs to the top and flip again to brown the other side for 3-5 minutes also.
  10. You can pan cook on low heat for a couple more minutes if desired to ensure the salmon cooks through.
  11. To make the micro-mini tortillas for the small patties, I used the rim of a cup as a cookie cutter and cut the tortillas and cheese slices into rounds.
  12. Warmed the tortilla rounds on the stove heat, placed the salmon patty on top of one, added the cheese, then a smear of honey mustard dressing and topped with another tortilla round.
  13. Viola!! Measurements yield approx. 4 salmon cake sliders.

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