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Before you jump to Lamb chops cooked in the instant pot recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us have been conditioned to believe that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be really nourishing and good for you. Several foods actually do improve your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Put together a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because these nuts are high in magnesium, which helps to increase serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The higher your serotonin levels, the more pleasant you will feel. Nuts, on top of elevating your mood, can be a great protein source.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to lamb chops cooked in the instant pot recipe. You can have lamb chops cooked in the instant pot using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Lamb chops cooked in the instant pot:
- You need 10 lamb chops
- Prepare 1 tsp salt or to taste
- Get 2 tsp Garlic and ginger paste
- Get Green chill to taste or 1/4 tsp
- You need pinch Harder/Tumeric
- Get 1 tsp Cumin powder
- Provide 1 tsp Coriander powder
- You need 1/4 tsp Red chilli powder
- Use 1 tbsp Ketchup
- Get 1 tbsp yogurt but not essential
Steps to make Lamb chops cooked in the instant pot:
- Mix all the spices and other ingredients together then marinate chops ideally leave over nite if not a few hours in the fridge is good also.. but not essential
- In the instant pot add 1 cup of water and cook the chops on the rack, mine were done in 6 mins perfectly and I made 6 in this pic so for 10/12 I would do 8 mins first and if it needs a few more mins just close the lid and let it sit in heat for few mins
- As the instant pot gets very hot so will still cook them. I cooked these on pressure cook mode
- Once done they won’t be crisp like oven so you could put them in the grill on high for a few mins if you like the charred taste
- Garnish with coriander but not essential. In this pic you will see I have onion with mine which I stir fried one onion on sauté 1st then did the chops
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