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Before you jump to Sunshine Key Lime Pie recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods could be extremely healthy and good for you. There are a number of foods that, when you consume them, may better your mood. When you are feeling a little down and need an emotional boost, try a few of these.
Grains can be great for fighting a bad mood. Millet, quinoa, barley, etc are fantastic at helping you have a happier mood. These foods fill you up better and that can help improve your moods also. Feeling famished can actually bring you down! These grains can help your mood elevate as it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to sunshine key lime pie recipe. To cook sunshine key lime pie you need 8 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Sunshine Key Lime Pie:
- Get 8 oz - cream cheese
- You need -6 oz- Key Lime Pie yogurt low fat
- Prepare knox original gelatine unflavored
- You need Fresh lime juice Squeezed
- Take sugar
- Provide graham cracker pie crust
- Use boiling water
- Prepare lime rind Grated and chopped fine
Steps to make Sunshine Key Lime Pie:
- with a electric mixer,in a mix bowl add cream cheese, and sugar mix until creamy.
- 1/4 cup hot boiling water mix gelatine.stir well let set.
- add yogurts to cream cheese mix. whip 1 minute, now add lime juice and lime rind.
- stir gelatine again, add to cream cheese mixture. whip on medium speed for 1 more minute.
- scrape cream cheese muxture around mixing bowl.
- whip one minute longer.
- pour pie mixture into pie crust, place in refrigerator for 3 hours.
- garnish pie how you like, ready to serve.enjoy.
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