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Oven-baked ham, onion, etc. frittata
Oven-baked ham, onion, etc. frittata

Before you jump to Oven-baked ham, onion, etc. frittata recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Also Healthy.

On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. It’s also advisable to understand that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have little or no nutritional value. In this post we are going to be going over foods that you ought to be eating that can help you stay in good health.

Citrus fruit will be one of the better things that you might have for your desserts, instead of having a piece of cake or even ice cream. Citrus fruits in addition supply you with vitamin C, along with other vitamins and also minerals that can help keep you healthy. You may also want to put together a number of things like orange sections, shredded coconut blended with a teaspoon of honey.

For those of you who want to get started living a more healthy life the tips above are able to help you do that. The pre packaged highly processed foods that you can find in any store is also not good for you and instead you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to oven-baked ham, onion, etc. frittata recipe. To make oven-baked ham, onion, etc. frittata you only need 11 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Oven-baked ham, onion, etc. frittata:
  1. Get largish potato, boiled and sliced
  2. Take butter
  3. Use onion, chopped
  4. Provide red chili, with seeds, chopped
  5. You need garlic, chopped
  6. Use eggs
  7. Provide milk
  8. Take Salt
  9. Provide Ground black pepper
  10. Use cooked ham, diced
  11. Provide cheddar cheese, grated
Steps to make Oven-baked ham, onion, etc. frittata:
  1. Pre-heat oven to Gas Mark 4 or electric equivalent (probably 180C, 160C with Circotherm).
  2. Boil the potato in salted water until just done. Drain, set aside and slice as soon as cool enough.
  3. Use a little of the butter to lightly grease a baking dish.
  4. Heat the rest of the butter in a frying pan. Gently fry the onion for 2 minutes, then add the chili and garlic and fry, stirring occasionally, until the onions begin to turn golden but not brown - about 5 minutes.
  5. In a mixing bowl, beat the eggs and milk, then season, stir in the onion, garlic and chili and finally add the ham and cheese.
  6. Lay the potato slices in the baking dish, then pour the egg mixture into the dish, to spread evenly. Cook in the pre-heated oven for 40-45 minutes.
  7. Serve piping hot onto warmed plates.

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