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Oven baked ham n cheese omelets
Oven baked ham n cheese omelets

Before you jump to Oven baked ham n cheese omelets recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Mostly, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that, when you eat them, could better your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Cold water fish are wonderful for eating if you want to combat depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3 and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can greatly elevate your mood.

As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to oven baked ham n cheese omelets recipe. You can have oven baked ham n cheese omelets using 5 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Oven baked ham n cheese omelets:
  1. Use eggs
  2. Get diced ham
  3. Get shredded cheese
  4. Use tobasco sauce
  5. Prepare salt,pepper and paprika
Instructions to make Oven baked ham n cheese omelets:
  1. Preheat oven to 350°
  2. In a cast iron skillet add a little vegetable oil and crisp up ham
  3. Beat together eggs milk tobasco n spices. Then add in shredded cheese
  4. Pour mixture over cooked ham and bake at 350° for 20-25 minutes or until eggs have set
  5. Sprinkle top with more diced ham n cheese to garnish and ENJOY

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